FREQUENTLY ASKED QUESTIONS

Find the Answers

DO YOU HAVE ANY AMENITIES?

Yes! We offer free parking in our marked gravel parking lot behind the building, water, sweat towels, hand sanitizer, and disposable masks if you'd like to use them. We do not have showers.

WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?

We encourage our clients to find ways to exercise on their own in many cases. Our favorite home fitness equipment includes: 

  • Glute Loop Band

  • Elastic Bands with Handles + Door Frame Anchor Strap

  • Suspension Trainer with Door Frame Anchor Strap

  • Swiss Ball (65cm size works best for most people)

  • Yoga or Exercise Mat

  • Stretching Strap or Rope

  • Hand Weights

DO YOU OFFER CHILDCARE?

Unfortunately we do not offer childcare services at our studio. If you might find this a challenge, please talk with us. Virtual training might be a better option for you!