We asked each of our Pilates instructors a few fun questions about their journey, their favorite moves, and what they love most about teaching. Get to know the amazing people guiding you through every stretch, roll-up, and reformer session.

Here in Carrboro, where our vibrant community values health and longevity, it's important to talk about how we can reduce the risk of falls!

Learn the history of FIT Carrboro and how Gayle and Lauren grew from co-workers to business co-owners!