Pilates Intermediate Reformer Class

Service Description

This level 2-3 class builds on the movements learned in the Fundamental Class and is designed to provide a dynamic and invigorating workout offering a unique blend of traditional and contemporary exercises that effectively target every part of your body. Exercises and movement sequences will be more advanced and you'll experience the transformative power of adding variations and props (like rings, and weighted balls, and dowels). By the end of each session, you'll feel empowered, elongated, and deeply connected to your body. Experience on the Pilates Reformer apparatus is required.

Contact Details

• 207 E Main Street Carrboro NC 27510

  9199233853

  info@FITcarrboro.com