How is it that every woman goes through menopause, yet no one is talking about it? In an industry that certifies personal trainers for every life stage and specialization, why has menopause been ignored for so long? In this blog, Gayle breaks this topic down with her newly informed perspective after completing her Menopause Specialist Certification.

Learn the history of FIT Carrboro and how Gayle and Lauren grew from co-workers to business co-owners!

What should you look for in a personal trainer? Read our latest blog to find out!